Have you ever felt that twinge in the stomach just as you promised something you did not really want to do? Do you often feel that you are following somebody else's agenda instead of your own? Do you find it difficult to stand up for yourself?
When we are faced with challenges, small or big, most of us react in an automatic way . We do what we think is expected of us, or what we believe we should do. It's more common than not to get stuck in belief systems about what is possible and what isn't, and let these beliefs guide our lives. There's often an ill-fitting story line that comes with this in order to explain our choices in life. How many dreams lie scattered only because the first step was never taken?
As humans we are more resourceful than we think, and by unleashing that strength, allowing yourself to grow and getting in touch with your authentic self, you will be able to live your life in a way that is truly rewarding.
A coaching relationship gives you the tools and the learning to unlock your own potential. The coach is not an expert, but a facilitator of learning. In coaching,the coach is helping the individual to improve their own performance: in other words, guiding them to their own learning.**